STAY ON YOUR FEET, NOT YOUR SEAT!

Do you feel off balance often? The Academy For Sports and Wellness Fall Prevention Program will teach you how to enhance and strengthen all of the systems used to maintain your balance. Includes pre- and post-testing of balance.

AREAS OF FOCUS

FLYR AcademyBalance CPR SE 2016 02 tues thurs

  • INCREASE RANGE OF MOTION
  • STRENGTHEN LEGS & CORE
  • CHALLENGE CURRENT GAIT PATTERN

DETAILS

Days: Monday & Wednesdays Tuesdays & Thursdays

Time: 10:15 AM – 11:15 AM or 1:00 PM - 2:00 PM

Cost: Package Price $128 for 16 sessions or $10 per drop in class

Location: 5060 Cascade Rd., Suite A Grand Rapids, MI 49546

For more information contact Lee at 616-954-0950 or This email address is being protected from spambots. You need JavaScript enabled to view it..

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