I wanted to take this opportunity to connect with my fellow women who are currently pregnant, and let you know that you are not alone. I am speaking specifically to those who have historically always been very active and are now finding themselves forced to slow down due to the immensely wonderful and yet altogether difficult task of growing another human being.
What an amazing process! The way a woman’s body will change and adapt to this new tiny life that has taken up residence on the inside. It knows exactly what to do to support that life (even if you don’t have a clue!) and give the little one exactly what it needs to survive until it is able to survive (with lots of help) on the outside of our bodies. The unfortunate part is that this amazing and difficult experience is not always a pleasant one for the mommies.
My pregnancy started as many do… nauseous, hungry and fatigued beyond anything I had ever comprehended. Within the first 3 months, it was all I could do to get through a day at work. When I finally made it home in the afternoons, I would down some very bland foods (ie, eggs, toast, and breakfast cereals) I found my pjs and climbed into bed, praying my dinner would not make a second appearance.
And getting a workout in? Forget it! The thought alone of moving more than I had to made me want to throw up. Now that I am out of that dreaded first trimester, I am feeling better (week 23). However, as hard as I have tried, I have not been able to keep up with my pre-pregnancy workout schedule.