News And Events

Connect to health and and wellness with The Center

  • Overhead Athlete Community Night

    Join us for a Free Community Night discussing overhead athletes and how to prevent and care for injuries associated with their sports. Guest speaker Dr. Kendall Hamilton will be here to help us answer your questions, as well as small breakout sessions for baseball, volleyball, swimming and tennis! Read More
  • Skin Lesion Identification & Management

    As we near the end of wrestling season, and enter into spring where sporting equipement can get wet and dirty, educate yourself on their different skin lesions that athletes are exposed to and how to manage them. This Month's Sports Medicine Tip from athletic training Alex Salinas discusses what you Read More
  • 2 FREE Classes & 20% OFF Packages at the ACADEMY!

    The Academy for Sports and Wellness offers fitness classes that target the diverse needs of our community and are taught by certified professionals. Check out our class descriptions to see how we can help you reach your fitness goals! To pay online, click here.  Read More
  • New Blog: Early Intervention is Key!

    PTA Ben Eggleston discusses the importance of early intervention when it comes to your body in our latest blog! Read it here! Read More
  • PT Mindy Simon discusses Careers in Physical Therapy

    FreePT interviewed The Center's Mindy Simon, physical therapist and Southwest Clinic Manager, to discuss careers in physical therapy and her experience with CPR over the past 12 years. Read it here!  Read More
  • YOGA at our Downtown Location!

    The Academy for Sports and Wellness is excited to announce the start of an All Levels Yoga Class at our downtown location! Starting December 6th, classes will be offered on Tuesday, Thursday and Saturday. Register now!  Read More
  • Wake Up Call returning in December!

    Wake Up Call is back starting december 6th! Join us in the morning to start your day off right with this circuit training style class focusing on plyometrics, agility, strength, cardio, power and core. Read More
  • 1 Overhead Athlete Community Night
  • 2 Skin Lesion Identification & Management
  • 3 2 FREE Classes & 20% OFF Packages at the ACADEMY!
  • 4 New Blog: Early Intervention is Key!
  • 5 PT Mindy Simon discusses Careers in Physical Therapy
  • 6 YOGA at our Downtown Location!
  • 7 Wake Up Call returning in December!