The Center is excited to announce the opening of a fifth clinic in downtown Grand rapids. Our new office, located in Arena Place, will serve downtown's growing residential and working populations that currently do not have sufficient access to orthopedic and sports medicine physical therapy services. To read more about our new location, click here.
Our new blog is all about Family Fitness and how to protect your children from Childhood Obesity. Certified personal trainer Colleen Cleves discuss multiple ways you can keep your family moving and healthy through all the stages of childhood!
The Academy introduces its newest fitness class, Iron Maidens, designed specifically for women. This high intensity workout uses the most advanced strength training techniques. New session starts Feb. 29th, register online, or call Wendi Corelli at 954-0950 to reserve your spot.
Check out the latest Athletic Training Tip from athletic trainer and certified strength and conditioning specialist Jess VandenBerg, who shows you how to incorporate resistance bands into your workout!
With spring around the corner, we know a lot of people will be heading out to buy new running shoes. With so many options out there, its hard to know what shoe is for you. This month's ATC tip from Athletic Trainer Wendi Corelli gives some great pointers on how to pick the right running shoe.
Read the latest blog post by our Director of Strength and Conditioning Joe Chiaramonte, who explains the importance of youth strength training. If you have a young athlete in your house, a strength and conditioning program could help them reduce the incidence of injury and teach safe, effective movement patterns for all of their activities! The Academy offers a Youth Strength and Conditioning Program starting January 5th!