Wake Up Call is back starting december 6th! Join us in the morning to start your day off right with this circuit training style class focusing on plyometrics, agility, strength, cardio, power and core.
Do you have a baseball player in your house that needs help preparing for the season? Have them join us at The Academy for Sports and Wellness for a 6 week Pre-Season Baseball Strength and Conditioning Program! Starts January 19th!
If you think 5K races are just for runners, think again! Train with us to walk a 5K this fall, and see all the ways you can benefit from walking. New session starts on September 8th, register online or call Wendi Corelli at 954-0950.