The Academy for Sports and Wellness offers fitness classes that target the diverse needs of our community and are taught by certified professionals. Check out our class descriptions to see how we can help you reach your fitness goals! To pay online, click here.
Come join our staff from The Center for a 3 mile run down the Spaulding Trail. During and after the run you will have an opportunity to ask our orthopedic specialists questions regarding aches and pains, running injuries, and any other running questions! Grab some friends and join us for a run!
Wake Up Call is back starting december 6th! Join us in the morning to start your day off right with this circuit training style class focusing on plyometrics, agility, strength, cardio, power and core.
Join us for a Free Community Night discussing overhead athletes and how to prevent and care for injuries associated with their sports. Guest speaker Dr. Kendall Hamilton will be here to help us answer your questions, as well as small breakout sessions for baseball, volleyball, swimming and tennis!