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Connect to health and and wellness with The Center

The Academy for Sports and Wellness is offering a Strength and Conditioning program to enhance Long term athletic development for youth athletes.

 This 6 week program will help athletes build confidence as they learn the principals to proper weight lifting and the importance of strength training, in conjunction with overall fitness conditioning. For more information contact Wendi Corelli at (616)954-0950 ext 245 or This email address is being protected from spambots. You need JavaScript enabled to view it. OR register online here

FLYR StrengthCondTween CPR SE 2015 11Click the image above for a printable PDF copy