The Center for Physical Rehabilitation offers certified Personal Trainers who are able to develop a highly personalized training program for all levels of fitness. The sessions are designed to provide a holistic approach to healthy living through one-on-one personal training or small groups. Your program may include:

• Cardiovascular Training
• Strength Training
• Behavioral Counseling
• Weight Management
• Flexibility
• Nutrition
• Yoga

The sessions can be held at a facility of your choice or an off-site location.

The fees are as follows:

½ hour = $30
1 hour = $50

8 - 1 hour sessions = $320.00 ($80.00 savings)

10 - 1 hour sessions = $400.00 ($100.00 savings)

We are available for training sessions at your home gym, please add $10 to the session rate.