Golf for Life is a fitness program designed to increase hitting distance, power and accuracy. The program begins with a personal assessment of level of fitness, including any physical limitations such as recurring back pain.

The program also includes:

• Soft tissue and joint mobilization techniques
• Passive stretching and exercise to help increase your range of motion
• Strengthening and conditioning designed to meet your needs
• Instruction in spinal stabilization techniques

Our program is designed and delivered by certified physical therapists and exercise physiologists. We know body mechanics, and we know what it takes to safely perform muscle-related activities. Our goal is not only to help you improve your golf game but to protect your back and other body structures from injury.

Matt Miller, PTA, CGFI L2

Matt is a Physical Therapy Assistant, Titleist Performance Institute Certified Golf Fitness Instructor.

Matt was trained at the Titleist Performance Institute in Florida. The 3 part course consists of training in evaluation and video analysis of the golf swing. Matt can evaluate the golf swing, look for deficits in the swing, and implement an exercise and training program that will help maximize a golfers potential.

Rates:

One Time Evaluation - $100.00

• Evaluation
• Swing Analysis for Posture
• One hour of training
• Home Program

Follow Up Session - $50.00

• Re-evaluation
• Progression of Home Program