PERSONAL TRAINING

Holistic approach to healthy living 

The Center for Physical Rehabilitation offers certified Personal Trainers who are able to develop a highly personalized training program for all levels of fitness. The sessions are designed to provide a holistic approach to healthy living through one-on-one personal training or small groups.

The Center for Physical Rehabilitation offers certified Personal Trainers who are able to develop a highly personalized training program for all levels of fitness. The sessions are designed to provide a holistic approach to healthy living through one-on-one personal training or small groups. Your program may include:

  • Cardiovascular Training
  • Strength Training
  • Behavioral Counseling
  • Weight Management
  • Flexibility
  • Nutrition
  • Yoga

The sessions can be held at a facility of your choice or an off-site location.

The fees are as follows:

One-On-One Training Rates
1-2 Sessions
3-5 Sessions
6+ Sessions
60 Minutes Sessions
$60.00/Session
$55.00/Session
$50.00/Session
30 Minute Sessions
$35.00/Session
$30.00/Session
$25.00/Session

*$10 fee per additional person 

We are available for training sessions at your home gym, please add $10 to the session rate.

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