TPI Golf Fitness

Focuses on the physical factors to improve your game

The Titleist Performance Institute is one of the nation's leaders in golf performance. The Center for Physical Rehabilitation brings the golf fitness training principles of The Titleist Performance Institute to the golfers in West Michigan.

Our Certified TPI Golf Fitness Instructor focuses on the physical factors that limit you as a golfer. Any of these limitations put you at an increased risk of injury and inhibit your ability to achieve the maximum potential of your golf swing. If your body does not have the ability to carry out the proper mechanics of the golf swing it decreases the ability for you to improve and increases your risk of golf related injury.

A golf fitness instructor is different from golf professionals. Golf fitness instructor's focus on the whole body and its ability for it to move correctly during the swing. Teaching professionals focus on the actual golf swing and correcting specific mechanics to enhance play.

All participants of the Golf Fitness Program receive one on one instruction from a TPI Certified Golf Fitness Instructor. The instructor will take you through a series of functional testing. They will evaluate your strength, flexibility and mobility as it relates to the golf swing. Based on the findings of the evaluation the instructor will recommend exercises that will decrease the deficiencies in the body that will likely lead to injury and that are inhibiting you from reaching their full golfing potential.

Once you are aware of your functional limitations and have the ability to correct them, you can reap the benefits of enhanced power, distance, and accuracy, while decreasing the risk of injury.

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Golf Fitness vs. Golf Pros

A golf fitness instructor focuses on your entire body and its ability to move correctly during the swing.  Golf Professionals correct the specific mechanics of your swing.  Both types of instruction are valuable to improve your performance.


TPI Evaluation Level One (60 Minutes):

  • A functional screen that evaluates the movement of the entire body and how it relates to the golf swing.
  • Customized golf fitness exercise program based on these physical findings to enhance your golf performance and decrease the potential of injury.

Cost: $150.00

TPI Evaluation Level Two (90 Minutes):

  • A functional screen that evaluates the movement of the entire body and how it relates to the golf swing.
  • Slow motion video analysis of the golf swing utilizing Dartfish software.
  • Review of video with education on swing faults present and how these correlate to the findings of the functional screen.
  • Customized golf fitness exercise program based on these physical findings and swing faults to enhance your golf performance and decrease the potential of injury.

Cost $200.00

TPI Follow Up Reassessment (60 Minutes):

  • Reassessment of the functional screen to evaluate the progress of your individualized fitness program.
  • Instruction in new exercises and/or progressions to current program based on new assessment findings.

Cost $75.00

TPI Golf Fitness Training:

  • One-on-one golf fitness instruction with a TPI Certified Fitness Professional
  • The TPI Certified Golf Fitness Professional with design and follow through with an individual exercise program for you based upon the findings from your TPI Evaluation.  

One-On-One Golf Training Rates
1-2 Sessions
3-5 Sessions
6+ Sessions
60 Minute Sessions
$70.00/Session
$60.00/Session
$55.00/Session
30 Minute Sessions
$35.00/Session
$30.00/Session
$25.00/Session
 

Contact Us to set up your evaluation today. 

 

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