The Academy offers sports specific training tailored to team needs. Reap the benefits of team conditioning with improved physical performance along with comradery and discipline.  Get the edge on your opponents by participating in off-season or in-season strength and conditioning sessions.

Our highly trained staff of Certified Athletic Trainers, Physical Therapists and/or Strength and Conditioning Specialists have specialized training and extensive knowledge in each specific sport. Team training and conditioning includes pre and post testing to track improvements in:

  • Speed

  • Agility

  • Strength

  • Power 

  • Plyometrics

  • TRX suspension training

Group & Team Training Rates
Up To 10 Participants
11-20 Participants
60 Minute Sessions

For more information or to set up your individual sports training sessions please contact us at 616-954-0950