Cheryl Schwieters, Author at The Center for Physical Rehabilitation

Sports Medicine ·

Strength Training for Runners

Happy Spring Michigan! It’s that time again when everything resets and we are excited about a fresh chance to either improve on the old or…

Physical Therapy ·

Shoe Anatomy

As a kid I vividly remember my brother coming home from the store with a new pair of running shoes in a box, putting them…

News and Events ·

A Letter to My Patients

With all the talk in the news right now about all the amazing health care workers helping to fight this virus it may be surprising…

milk nuts banana and other fruit on table

Nutrition ·

Effective Nutrition Strategies

How do you stay on target with eating healthy and being active? Between work schedules, kids schedules, appointments and change of plans, finding time to…

Author: Cheryl Schwieters

Strength Training for Runners

Shoe Anatomy

A Letter to My Patients

Effective Nutrition Strategies

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