Category: Health

Health ·

May Wellness Workshop: Sleep…the misunderstood Health Hero

Join us for a free wellness workshop focused on one of the most powerful — and most overlooked — factors in your overall health: sleep.…

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Wellness Workshop Series: Neurological Effects of Aging

As we age, changes in the nervous system can impact movement, balance, coordination, and overall independence. This wellness workshop is designed to help you better…

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Adaptive Fitness Class Open House

Discover a New Way to Move with Confidence The Center for Physical Rehabilitation invites you to an upcoming Adaptive Fitness Class Open House at our…

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Race Day Recovery with The Center! May 9th!

Running the River Bank Run this May? Stop by our clinic near the finish line for post-race recovery. FREE to all participants! Our team will…

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FREE Neck & Back Pain Workshop in Byron Center

Struggling with neck or back pain? Let’s change that. Join Byron Center Clinic Director and Physical Therapist Nick McBride for a FREE neck & back…

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Wellness Workshop Series: The Art of Stretching

Join us for an interactive workshop designed to help you understand the science and strategy behind stretching! We’ll explore the benefits of static stretching, dynamic…

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October Wellness Workshop Series: Nutrition

Ten Lessons for Empowering Your Approach to Eating Nutrition can feel overwhelming—especially as our bodies and needs change. Join us for a supportive, informative session…

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Wellness Workshop Series: Balance, What’s the deal?

Join Wellness Coordinator, Chris Reinsma, for the second installment of our Wellness Workshop for an engaging and interactive session all about balance and fall prevention.…

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Laser Therapy in Physical Therapy: Pain Relief and Recovery That Works

If you’re dealing with pain, especially in your back or other joints, you might be wondering if deep tissue laser therapy can help. At The…

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Introducing Our Wellness Workshop Series!

Join us at The Wellness Academy for free monthly workshops focused on movement, mindfulness, and healthy living—held the last Tuesday of every month! Our staff…