Category: Injuries

Injuries ·

From the Field: A Sports Physical Therapist’s Guide to Recovering from an Injury

As a physical therapist at The Center’s Sports Academy, we have the privilege of helping athletes of all levels recover from injuries and get back…

Injuries ·

How to get an A+ in PT!

No one wants to deal with an injury. It’s never a convenient time, it can get expensive both to diagnose and treat the injury, and…

Injuries ·

The Academy’s Return to Play program

After 10+ years of being an athletic trainer on the sidelines, in the high school setting, I decided to go in a different direction with…

Injuries ·

What is Cupping?

Cupping is one of the oldest forms of Chinese medicine for releasing toxins from body tissues and organs. Mainly in modern western physical therapy treatment,…

Injuries ·

The Dream Team – Athletic Trainers & PTs Working Together

As an athletic trainer who works for a physical therapy clinic, I have seen many advantages to having a whole team of physical therapists associated…

Health ·

Ultimate Frisbee – The Sport, The Spirit, The Injuries

Ultimate, shortened from its previous name “Ultimate Frisbee,” is a team 7 on 7 sport played on a field slightly smaller than a football field.…

Injuries ·

Balance Training to Help Prevent Lateral Ankle Sprains

Background Ankle sprains are one of the most common injuries in the United States with approximately 28,000 occurring per day (Kaminski et al., 2013). Ankle…

Health ·

Bridging the Gap

Working as a personal trainer in The Center’s Academy for Sports and Wellness is an exciting opportunity. One of the reasons I love working in…

Health ·

What is the Functional Movement Screen?

In our last blog we mentioned the Functional Movement Screen in our Return to Sport Program. (Check it out here). In this blog we are…

Injuries ·

CJ Strawser – My Role as an Athletic Trainer

Hey Everybody! CJ Strawser here, the certified athletic trainer at Forest Hills Central (FHC). This is my second year in the athletic training profession, my…

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