CrossFIT Athlete Analysis

Invest in your workout!

What will you get out of The Center’s CrossFit Athlete Analysis Program?

  • 1 hour initial evaluation conducted by a certified strength and conditioning specialist and physical therapist,
    followed by a 30 minute follow up session with customization options.
  • Physical examination information (Biomechanical assessment results) to identify your mobility, stability and strength deficits.
  • Custom plan to modify your workouts so you can continue to train.
  • A minimum of 3 home exercises that will target your mobility, stability and strength deficits to improve your form and return to pain free movement.
Overhead Deep Squat
blue circle

Physical therapist, certified strength and conditioning specialist and avid CrossFitter, Dustin Karlik can help keep you safe while you improve your form and ability under the bar. 

Who Would Benefit From a CrossFit Athlete Analysis?

  • Crossfitters, Power Lifters or Olympic Lifters looking to improve their performance or abolish pain with weightlifting movements.
  • Crossfitters looking to improve performance and/or abolish pain with gymnast based movements like kipping pull ups, muscle ups, pistols or handstand push-ups.
  • Crossfitters dealing with:
    • Joint pain
    • Muscle or tendon pain or injury
    • Repetitive stress injuries

What to Expect at Your Evaluation:

  • Comprehensive musculoskeletal assessment while performing various exercises
  • Video analysis
  • Bring workout clothing and shoes and be prepared to exercise for approximately 30 min
  • 1 hour appointment
  • Schedule your 30 minute follow-up appointment

Helpful Resources

Pricing

CrossFit Athlete Analysis

$ 200
  • 1 hour initial evaluation conducted by a certified strength and conditioning specialist and physical therapist
  • Physical examination information (Biomechanical assessment results) to identify your mobility, stability and strength deficits
  • Custom plan to modify your workouts so you can continue to train
  • minimum of 3 home exercises that will target your mobility, stability and strength deficits to improve your form and return to pain free movement

Complimentary
Follow-up

Visit
$ 0
  • 30 Minute Follow Up Visit
  • Review home exercises and modify as needed
  • Address any issues that have not resolved
  • Progress Dfficulty of lifts

*Analysis programs may also be used and billed to insurance as part of a physical therapy program if you have sustained an injury or pain during these activities. Call for more information. 

Have questions? Call us at 616.954.0950 or Contact Us

Sign Up for Our Newsletter

News and events information, health and nutrition tips, and more!