Join The Center and Hamilton Health as they put on a fun night of fitness and recovery!
DATE:WEDNESDAY, MAY 17TH
LOCATION: THE CENTER FOR PHYSICAL
45 OTTAWA AVE SW, GRAND RAPIDS
30 Minute Strength
Join Scott Hamilton for a fun and accessible total body strength class! This energizing circuit is designed for beginners and adaptable for athletes. Whether this is your first workout or first workout of the season, you’ll leave feeling great!
30 Minute Recovery
The Center’s team will lead the group through recovery stretching & mobility. Hands on manual therapy, and the use recovery tools such as Normatec and Game Ready will be included. Our therapists will also address any pain or injuries you may have.
Refreshments to Follow!
Join us for refreshments after, and get to know your Downtown fitness and Rehabilitation teams!