Wellness Academy

Commit yourself to ongoing learning at our Academy for Sports and Wellness, keeping your body healthy and strong. Classes target the diverse needs of our community and are taught by certified, highly-credentialed professionals.

All services take place in the basement level of our Cascade clinic. Click here for directions.

Fitness Classes

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. We offer a variety of class options to promote a healthy body to achieve optimal physical wellness.

Athletic Performance and Injury Prevention

Our unique sports-specific training focuses on increasing performance while preventing injury. Programs are led by certified professionals with medical backgrounds and first-hand knowledge of injury prevention.

Personal Training

We offer certified Personal Trainers who are able to develop a highly personalized training program for all levels of fitness. The sessions are designed to provide a holistic approach to healthy living through one-on-one personal training or small groups.

View Pricing & Packages

Have questions? Call us at 616.954.0950 or Contact Us

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This website is not intended to provide medical advice, diagnosis, or treatment.