We’re so excited to announce that we are merging with our neighbors, Cascade Yoga Studio. This means access to yoga’s healing and strengthening practices, perfectly complementing our therapeutic exercise classes and personal training services. It’s a well rounded approach to wellness, offering both expert fitness guidance and yoga’s mind-body benefits under one roof.
What’s in Store for You:
We are thrilled to combine forces with Cascade Yoga Studio to offer you a full yoga schedule that will cater to all fitness levels. Yoga’s unique blend of strength, flexibility, and mindfulness strongly aligns with our current Academy offerings. In addition to adding yoga into the mix, this merger will allow us to offer more of the classes you love as well as expand our class formats in the future.
In addition to enhancing our class schedule, the peaceful and focused atmosphere of the studio will allow our wellness community to thrive. The yoga studio is a beautiful, quiet and safe environment that will be a perfect space for our group classes like Mobility and Stretch, Improve Your Balance, and Back on Track. The majority of our group exercise classes will be shifting over to the studio in the coming weeks. We plan to keep Iron Maidens and personal training in the Academy space for equipment purposes.
Stay tuned for more details on class schedules, special events, introductory yoga sessions, and more. We can’t wait to welcome you into this expanded space. We’re here to support you in this new chapter, ensuring a seamless transition with even more opportunities to enhance your wellness journey. If you have any questions, please do not hesitate to reach out to us.
Thank you for being a valued part of our wellness community. Here’s to growing stronger, together!
-Lee McLaughlin, Wellness Academy Director