Category: Sports Medicine

Sports Medicine ·

Sports Specialization Vs Sports Diversification In Youth Athletes

Early specialization in one sport has become a trend in youth athletes across the country. This shift is one that has young athletes training year…

Sports Medicine ·

ATC Tip: Pitching Strength Exercise

athlete working with therapist by computer

Sports Medicine ·

ATC Tip: Return to Learn

Sports Medicine ·

Lets Talk About Pickle Ball

As a Physical Therapist and a relatively new pickleball enthusiast, I am often asked by patients to explain this game with the funny name. Pickleball…

Sports Medicine ·

Pillars of Resistance Training for Athletics

My name is Adam Nelson, and I have been newly hired by the Center for Physical Rehabilitation in Grand Rapids, Michigan as the Strength and…

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