At The Center, we have the privilege of helping our athletes get back to the sports they love. The Functional Movement Screen and Blood Flow Restriction are just 2 of the many tools we use to assess the movement abilities of our athletes and build strength. Exercise progression is important to make sure that our athletes have the flexibility, strength, and power they need to return to sport and avoid injury in the future.
Deegan and Jenna are lacrosse and soccer players that have been progressing through physical therapy at The Center. Get a glimpse of their workouts by watching their videos below!