Category: Nutrition

Construction Season’s Greetings!

Chef Tommy sends his greetings in his most recent blog here. In it he talks about paying attention and patience, things we all need in…

Tommy is back again talking about the “road construction” that sometimes stands in the way of our health goals. He also shares a Perch Taco…

In his blog here, Tommy shares a video of him pushing a sled in his workout. Way to go Tommy! He also shares a meatball…

Chef Tommy shares his progress and it’s more than just numbers. Check it out here! And if you missed Monday night, head out to Jose…

Need a new recipe for arugula? In his blog post here Chef Tommy shares an easy arugula salad recipe and talks about the process of…

In his blog post here, Chef Tommy talks about efficiency in his cooking and parenting. He also shares a homemade Ranch dip recipe. Click here…

Every heard of healthy nachos? In his blog here, Tommy shares how he is working on is craft and providing more healthy meals to his…

Chef Tommy is at is again! Read his blog (and get a mini cooking lesson) here. Injuries aren’t fun, but we are honored to help…

Click here to see Tommy Fitzgerald’s next post about including his daughter in his workout at The Center. To see learn more about Jose Babushka’s…

We are delighted to be a part of Chef Tommy Fitzgerald’s health journey. Read Tommy’s Blog post here where he talks about initiating his training…