Ten Lessons for Empowering Your Approach to Eating
Nutrition can feel overwhelming—especially as our bodies and needs change. Join us for a supportive, informative session that will help you simplify your approach and build lasting habits.
What you’ll learn:
-Ten key lessons for healthy eating as you age
-How to feel confident in your food choices
-Practical tips for long-term wellness
Empower your plate. Support your future!
Details:
Date: Tuesday, October 28th
Time: 12:15–1:15 PM
Location: Wellness Academy, 5060 Cascade Rd. SE, Grand Rapids
Free Wellness Academy Event Registration
Let us know you’re coming!