Author: Jessica Kuipers

Dry needling a patient's knee

Physical Therapy ·

Trigger Point Dry Needling – What is it and why do we do it?

First of all, let’s talk about what a trigger point is. In the most basic sense, a trigger point is a tender spot in a…

Health ·

Am I Too Old?

The answer is NO! When it comes to exercise and strengthening, I have heard this question countless times from my elderly patients. They think, that…

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