Pay Online
Contact Us

Author: Jessica VandenBerg

Covid 19 updates

COVID-19 UPDATES

MAY 2022 UPDATE Face Masks are optional while in the clinic. If you prefer your therapist and their clinical staff to mask during your treatment,…
Foam Rolling

Foam Rolling Routine

Foam rolling is a great activity to do anywhere, anytime. Not only is it an awesome self-mobilization and stretch for our joints and muscles, but…
child with shaving cream on hands

DIY Hand Sanitizer

Hand sanitizer is in hot demand, and hard to find in stores. Although hand washing is the best line of defense, here is an easy…
Female doing a lunge

At Home Glute Burn!

Looking to feel that burn working out a home? Grab a mini band, or do the movements without one, and you’re sure to be sweating…
Woman using exercise bands

Dynamic Warm Up in your Home

Wellness Coordinator, Lee McLaughlin, is working from home but that hasn’t stopped her from staying active! She’s sharing a dynamic warm-up routine that can be…
Free Fridays promotion

FREE FRIDAYS with Mindy

Stop in for your complimentary 15 minute consultation with Mindy Simon, it’s time to take care of those aches and pains! DATES: March 20thTIME: 7:00AM-12:00PMPHONE:…
Pay Online
Contact
Facebook Twitter Youtube Instagram
Terms of Use
Newsletter Signup

Request an Appointment

Our Patient Care Coordinators will contact you with appointment options.

📅 Request Appointment

Sign Up for Our Newsletter

News and events information, health and nutrition tips, and more!