Patrick Lawrence, Author at The Center for Physical Rehabilitation

Health ·

Marathon Series Part 5: Post-Marathon Reflection – Mileage Matters

I am happy to say that I did it, I finished my first marathon in 14 years! The weather for the Bayshore Marathon was near…

Health ·

Seasons

We are finally emerging out of the stubborn grip of Michigan winter, and the sun is bringing people outside by the dozens. Runners, walkers, dog…

Pediatric ·

DCD – What to do if Your Child is “Clumsy”

The movement of the human body is incredible. After fourteen years of study and practice in physical therapy, I am still constantly amazed at how…

Health ·

Marathon Series Part 4: Cross Training

Physical therapist Patrick Lawrence gives us his final update before the Riverbank Run this weekend! Patrick spent time with avid runner and fitness instructor Erin…

Health ·

Marathon Series Part 3: Building Better Habits

If you missed out on parts 1 & 2, check them out here. I have reached a crux in my training journey. All things considered,…

Health ·

Marathon Series Part 2: Load Progression

If you misses Part 1 of Patrick’s Marathon Series, check it out here! Every activity we do puts a load on our body. Walking puts…

Health ·

Marathon Series Part 1: Introduction

Welcome the blog and video series of my marathon training! I want to preface that this series will not be a detailed training plan, but…

child balancing on one foot kicking ball

Pediatric ·

Olympic Decathlon Game: Pediatric Motor Skills

Hello Movement Explorers! If you are disappointed in not having the Olympics to watch this summer, consider putting on your own! Pediatric physical therapist Patrick…

Author: Patrick Lawrence