Join Wellness Coordinator, Chris Reinsma, for the second installment of our Wellness Workshop for an engaging and interactive session all about balance and fall prevention.
- Learn what balance really is and how it works in your body
- Discover strategies to improve your balance and reduce fall risk
- Explore simple ways to fall-proof your home environment
- Watch a live demonstration on safe ways to get up after a fall
- Enjoy a fall-themed snack while you learn
Details:
Date: Tuesday, September 30th
Time: 12:15–1:15 PM
Location: Wellness Academy, 5060 Cascade Rd. SE, Grand Rapids
Free Event Registration
Let us know you’re coming!