Category: Sports Medicine

Physical Therapy ·

Getting Our Athletes Back to the Field

At The Center, we have the privilege of helping our athletes get back to the sports they love. The Functional Movement Screen and Blood Flow…

Sports Medicine ·

What is The Center’s Return to Sport Program?

Some athletes finish their time in physical therapy (PT) and are ready to hit the ground running, however, most are not. Here at The Center…

Injuries ·

CJ Strawser – My Role as an Athletic Trainer

Hey Everybody! CJ Strawser here, the certified athletic trainer at Forest Hills Central (FHC). This is my second year in the athletic training profession, my…

News and Events ·

Max Effort Fieldhouse

The Center is proud to be partnering with Max Effort Fieldhouse, and we have been enjoying getting to know them more! Our therapists have been…

Injuries ·

The Role of a Sports Physical Therapist

Sports medicine encompasses a variety of different professionals that all work together to create the best opportunity for an athlete to return to sport. What…

Physical Therapy ·

CrossFit Workout – Improve shoulder and middle back strength

The 2022 CrossFit Open has begun! There are many areas we could work on to improve our times in this workout. One of them is…

Injuries ·

Athletic Trainer Mythbusters Myth #1: Concussion Prevention

What if I told you that no helmet can effectively prevent concussions? What then is the answer to protecting our athletes? Let’s take a deeper…

News and Events ·

National Athletic Training Month 2022 #NATM

Happy National Athletic Training Month #NATM! During the month of March we recognize our certified athletic trainers, and the diverse settings they work in. This…

Physical Therapy ·

TPI Golf Fitness Assessment

There is no doubt that the game of golf is advancing. Top players like Bryson DeChambeau are starting to focus more on their fitness levels…

Health ·

Marathon Series Part 4: Cross Training

Physical therapist Patrick Lawrence gives us his final update before the Riverbank Run this weekend! Patrick spent time with avid runner and fitness instructor Erin…